quote:
Originally posted by TheTaxMan:
Take 2000mg of Vitamen C (at least) and a mulit-vitamen. Sleep for a long time (just lay there if you can't sleep). Drink water.
Um, I believe the body can only absorb so much Vitamin C. Taking 2000mg is like smoking an entire bag of grass in one sitting: it’s a total waste. Besides, a general rule to life is that anything in excess is unhealthy.
Of course, I could be wrong. Please understand the difficulty in taking vitamin advice from someone who doesn't know how to spell vitamin.
quote:
...and a mulit-vitamen.
(sorry. painted a funny mental picture )
edit: found this at http://www.dietsite.com/NutritionFacts/VitaminsMinerals/WaterSolubleVitamins/Vitamin\%20C.htm :
quote:
Excessive Intake and Toxicity Symptoms of Vitamin C (1,000-5,000 milligrams)
Diarrhea
May cause kidney stones (debatable – ed.)
Impaired immune function
Withdrawal symptoms
This message has been edited by whiskey@throttle on June 26, 2001 at 09:50 AM