Dont think I didnt go the masturbation route cause I did. I tried relaxing each part of my body and music. NADA and- Im up again tonite. The real issue is that Im so tired I just cant sleep. I wake up 2 or 3 times at night--- this has been a serious issue for me since I was a sophomore in college- I just thought that me working would have cured this shit. Seeing as I have to be up at 630 everyday so I can drive in traffic.Maybe Ive just had a lot on my mind lately. Everything is all screwy right now. :|
CK, perhaps you arent getting *good* sleep. Are you waking up in the middle of the night... It could also sleep apnea (snoring even) can seriously disturb sleep. If you arent reaching REM sleep at night it can cause you to be overly tired in the am.
Im like an anorexic except with sleep. What do I mean by that. Well its a pretty well known fact that anorexics (and bulmics also) are obsessed with food (their ability to control or not control it as it were)- I think thats the way I am with sleep. I know a lot about the subject because I cant have it. Maybe Im just scared to sleep alone again or something.
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